3 Ways You Can Work With Me

Whether you're seeking coaching for moving forward and making changes in your life, counselling for deeper emotional healing, or you’re interested in making mindfulness a regular part of your day, I tailor my approach for you.

Coaching for High Achievers

Clarity and Growth to Unlock your Potential 

If you're seeking clarity, meaningful goals, and lasting change, my coaching services are designed to support you.

  • As your coach, I'll help you develop a clear vision, overcome obstacles, and create actionable plans.

    Whether you're a corporate professional or a business owner, I'll be your progress partner, providing ongoing support and guidance.

    Through regular sessions, we'll stay focused on what truly matters to you, integrating personal and professional aspirations for a balanced, fulfilling life.

Let’s chat →

Counselling for High Achievers

Compassionate Support and Healing 

Sometimes, growth requires deeper exploration. As a counsellor, I am equipped to work with you where healing is needed.

  • Together, we'll uncover and transform the issues holding you back, fostering personal growth and emotional healing.

    My approach is client-focused and trauma-informed. I have a wide toolbox of modalities to choose from depending on your unique experience and situation. These include Focusing Oriented Therapy (FOT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy and Emotional Freedom Technique (EFT), among others.

    We will work with the most appropriate modalities and techniques to support you in navigating the complexities in your life with resilience and self-awareness.

Let’s chat →

Mindfulness & Habit Formation

Inner Peace and Consistency 

If you want to integrate mindfulness into your daily routine, I provide meditation teaching and ongoing support.

  • Whether you're new to mindfulness or meditation, or looking to deepen your practice, I'll help you embed mindfulness or meditation into your life.

    My personalised guidance provides you with the knowledge, skills and appropriate practical application for meditation to become a natural, beneficial habit, even amidst a busy schedule.

    Together, we'll cultivate inner peace, clarity, and mindfulness meditation practices that support your wellbeing.

Let’s chat →

Your Way

A Flexible and Evolving Approach 

Every individual is unique, and so is our work together. You may start with coaching, add counselling for deeper work, or integrate mindfulness meditation as part of your journey. My approach adapts to meet your changing needs, ensuring you receive the right support at the right time. We can create a tailored plan that aligns with your vision, goals, and life circumstances.

Let’s chat →

Ready to start? Let’s work together to achieve clarity, balance, and the meaningful life you long for.

I’m available to see clients for in-person sessions in Dingley, Melbourne and online using Zoom across Australia, and worldwide.

Some clients come for one or two sessions to clear a particular block or find solutions and strategies. Others work with me for years, either through regular long term appointments, or dipping in and out as they manage life’s challenges. You are completely in control – I am led by your needs.

Find out more about what to expect here.  

I pride myself on being an exceptional listener with an innate ability to ‘get’ my clients.

I work for you and with you, so you feel supported yet appropriately challenged.

Some of the theories and modalities I use include Acceptance & Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Focusing Oriented Therapy (FOT), Solution Focused Therapy, Positive Psychology, Motivational Interviewing, Mindfulness practices and Emotional Freedom Technique (tapping). In our work together we will utilise the approach that best suits what you are needing and wanting at this point in time.

You don’t need a referral or a mental health care plan.
I am registered with BUPA and GMHBA and some other private health insurers, for rebates, if you have extras cover. 

Anything else you want to know? Book in a no-obligation phone call to find out more.  

Rebates available for Private Health Insurance - BUPA, GMHBA, Teachers Health, Frank, See-U by HBF, GMF, AIA, Mildura Health, Nurses & Midwives Health, Phoenix, St Lukes, TUH, UniHealth, Westfund Health Insurance

  • I can’t speak highly enough of Nicky. Warm, engaging, caring and solution focused.

    Counselling Client on ‘Talked’

  • Nicky is amazing. She is attentive, supportive and offers insight and perspective to your current situation. I feel like I'm talking to someone that I've known for years.

    Counselling Client on ‘Talked’

  • I felt so supported and safe when talking with Nicky about my personal issues. She is professional yet personable, and her ability to understand me at my core has really helped me move through my difficult emotions. I highly recommend her.

    Karen

  • Nicky is always calm, and gently uplifting in our conversations. During sessions, she takes time to pause to recognise my journey so far, while also knowing when to nudge a little deeper. At the end of each session, I leave with tangible actions for my week ahead while tackling the hard stuff, or things to think about to help me progress and grow in the directions I want/need to. Highly recommend!

    Counselling Client on ‘Talked’

  • I feel safe with Nicky’s guidance. It’s helping me heal and grow.

    Counselling Client on 'Talked'

  • Nicky is kind, easy to talk to and able to hold space for lots of feelings.

    Counselling Client on ‘Talked’

  • Nicky has a lovely, calming presence and is wonderfully non-judgemental and easy both to talk and listen to.

    Counselling Client on ‘Talked’

  • You opened my eyes to mindfulness - an experience I had previously disregarded as being ‘not for me.’ Those closest to me have commented I’m more communicative and engaged with them.

    Jack

  • Nicky is kind, compassionate, and genuine. She helps you figure out what’s important to you, and is incredibly supportive. She also has lots of strategies and tools that can help you deal with whatever is going on in your life. If you need someone to talk to, I highly recommend having a chat to Nicky.

    Counselling Client on ‘Talked’

  • Nicky is an excellent listener and provides unbiased and caring advice. Will continue to work with her to help me through my issues.

    Counselling Client on ‘Talked’

  • Nicky helps me clear my mind and leaves me feeling optimistic, calm and relaxed. Her messages resonate with me in my life and into the future.

    David

  • Nicky is easy to talk to and has great ideas for practical tools and next steps. I’m looking forward to my next sessions.

    Counselling Client on ‘Talked’

  • Nicky is very warm and supportive. She’s a great listener and her advice is very helpful. It’s practical, emotional, and thoughtful.

    Counselling Client on ‘Talked’