Crisis Support

My counselling services are by appointment and not a crisis service. If your need is urgent, you are in crisis, or where you may be a danger to yourself or others, please call Emergency 000 or reach out to one of the helpline services listed below or find additional support services here:

Emergency Services 
000 (24 hours, every day)

Lifeline
Free Australia-wide crisis support and suicide prevention service

13 11 14 (24 hours, every day)

Text 0477 131 114 (24 hours, every day)

Lifeline online crisis chat (from 7pm to midnight, 7 nights)

Beyond Blue
Free counselling (usually ~ 20 mins) if you’re in the middle of a hard time

1300 224 636 (24 hours, every day)

Online and video chat is also available via their website.

Suicide call back service
Free Australia-wide service for people affected by suicide

1300 659 467 (24 hours, every day)

Online and video chat is also available via their website.

SuicideLine Victoria
Free counselling and support for people in Victoria