My Blog FilterTOPICSToolsToolsMindfulnessToolsSub-Categories Newer Posts Mindfulness, Tools Nicky Angelone 13/5/21 Mindfulness, Tools Nicky Angelone 13/5/21 Box Breathing: for calm and concentration This breath practice is often attributed to the US Navy SEALS who utilise it in developing focus and staying calm under stress Read More Mindfulness, Tools Nicky Angelone 7/4/21 Mindfulness, Tools Nicky Angelone 7/4/21 Stop before you start by Taking 5 One of my favourite practices to share with corporate and counselling clients alike is a simple practice Read More Subscribe Sign up to receive quarterly news and updates First Name Last Name Email Address Sign Up
Mindfulness, Tools Nicky Angelone 13/5/21 Mindfulness, Tools Nicky Angelone 13/5/21 Box Breathing: for calm and concentration This breath practice is often attributed to the US Navy SEALS who utilise it in developing focus and staying calm under stress Read More
Mindfulness, Tools Nicky Angelone 7/4/21 Mindfulness, Tools Nicky Angelone 7/4/21 Stop before you start by Taking 5 One of my favourite practices to share with corporate and counselling clients alike is a simple practice Read More
