My Blog FilterTOPICSStressStressAnxietyBoundariesBurnoutCompassionEmotionsEnd of YearGoalsGratitudeGrief & LossHabitsJournallingMeditationMindfulnessReflectionsSelf-CareSleepStressTherapyToolsValuesYogaSub-Categories Older Posts Stress, Anxiety Nicky Angelone 15/5/23 Stress, Anxiety Nicky Angelone 15/5/23 Relieve stress and anxiety: the Circles of Concern, Influence and Control A lot of worry, stress and anxiety comes from striving hard to fix or change things that are ultimately outside of our control. This can leave us feeling powerless and exhausted. Read More Subscribe Sign up to receive quarterly news and updates First Name Last Name Email Address Sign Up
Stress, Anxiety Nicky Angelone 15/5/23 Stress, Anxiety Nicky Angelone 15/5/23 Relieve stress and anxiety: the Circles of Concern, Influence and Control A lot of worry, stress and anxiety comes from striving hard to fix or change things that are ultimately outside of our control. This can leave us feeling powerless and exhausted. Read More